Accent · 1 count

Hitch

Lift your knee up.

How to do it

  1. Pick your knee up toward your chest.
  2. Put it back down where it came from.

The thing people get wrong

Often paired with a turn — the lifted knee makes spinning easier.

Dances that use it

This is one of about 25 moves that make up nearly every line dance. See all of them, or go to the pivot turn.

Related moves

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